Symptoms of Kidney Stones
Kidney stones are hard deposits of salt and minerals within the kidney or urinary tract. Depending on where the stone is located, it can be termed a kidney stone, ureteric stone, or bladder stone. Calcium stones in the form of calcium oxalate are the most common type of stone. While these substances usually dissolve in urine, some factors, such as certain medical conditions and nutrition, can cause their concentration in urine to rise, forming crystals. Kidney stones can cause severe pain. Left untreated, they can lead to serious complications such as kidney damage or kidney infection.
Sharp Pain in The Back, Side, Or Lower Abdomen
Nausea And Vomiting
Blood In Urine
Fever And Chills
Cloudy Or Foul-Smelling Urine
Painful Urination

Blood Pressure
Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood.
Types of Blood Pressure:
Systolic blood pressure (High Blood Pressure)
Diastolic Blood Pressure (Low Blood Pressure)

Foods to Eat for High Cholesterol
1. Legumes
Eating your pulses, beans, and peas will ensure cholesterol levels are checked. They are rich in fiber, protein, and essential minerals. They are not calorie-dense, so they help with weight management too.
2. Nuts
Nuts are rich in protein and other nutrients. They improve heart health, regulate blood pressure, and lower cholesterol. They are known as cholesterol-absorbing foods.
3. Whole Grains
Eating whole grains like oats, barley, and quinoa helps to reduce cholesterol and improve cardiac health. They are high in fiber, vitamins, and minerals. They help lower LDL (bad cholesterol).
4. Fruits
Fruits are full of soluble fiber, and they are known as cholesterol-lowering foods. They stop the formation of cholesterol from being formed in the liver itself. They prevent heart issues due to their antioxidative and anti-inflammatory properties. Apples, grapes, citrus, and berries are good options.
5. Dark Chocolate
Dark chocolate has a high amount of antioxidants. This leads to a reduction in LDL (bad cholesterol) and prevents its oxidation in the body, leading to better heart function. Take note to eat a less sweet variety to keep sugar levels in check.

The Best Foods for Unclog Arteries
1. Berries
2. Oats
3. Dark Chocolate
4. Nuts And Seeds
5. Citrus Fruits
6. Tomatoes
7. Leafy Greens
8. Garlic
9. Whole Grains

Sickle Cell Anemia and Symptoms
Sickle cell disease is a group of genetic blood disorders that affect the shape and function of red blood cells. These changes leave the body without enough healthy red blood cells to carry oxygen to organs and muscles. The unusual shape of these cells also causes them to block blood vessel flow, reduce oxygen delivery to tissues, and cause complications. Sickle cell anemia is the most severe and well-known sickle cell disease.