Finally have a bit of space in my garage to set up a training corner, and now I want a heavy bag. The problem is, I have no clue what weight makes sense. I’m not super strong, I just want something that doesn’t swing wildly every punch but also isn’t too hard on my hands. There are so many materials too - leather, synthetic, canvas, water-filled… How do people even choose one without regrets?
Respect!
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