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Elite Burn Keto Reviews :It can also be caused by an intolerance to dairy or artificial sweeteners—things you might be eating more of since switching to a high-fat, low-carb lifestyle. I'm eating what your pyramid is recommending for my 1 meal, protein, vegetable. Using organic foods with this ketogenic diet has really stopped my inflammation of joints, lowered my body fat/weight, lowered my blood pressure from 180/120 to 126/84, and increases my strength pound per pound. I eat more calories with this diet and look slimmer than when I eat carbs.