200-Hour Yoga Teacher Training Course in Kerala
Kerala Yogashala is proud to offer a 200-hour Yoga Teacher Training Course in Kerala, designed to provide a deep and comprehensive foundation in yoga. Set in the tranquil town of Varkala, this course is perfect for those looking to immerse themselves in the authentic practice of yoga while surrounded by Kerala’s natural beauty.
The 200-hour training covers key aspects of yoga, including asanas, pranayama, meditation, philosophy, and anatomy. With guidance from experienced instructors, participants will learn how to sequence classes, teach safely, and understand the holistic benefits of yoga. The course ensures a balance of theoretical knowledge and practical application, making it suitable for aspiring instructors or those looking to deepen their personal practice.
Course Highlights:
Yoga Asana Practice: Focus on proper alignment, modifications, and the benefits of various postures.
Pranayama and Meditation: Learn breathing techniques and mindfulness practices to enhance well-being.
Yoga Philosophy: Explore the ancient teachings of yoga, including the Yoga Sutras.
Anatomy and Physiology: Understand how yoga impacts the body and mind.
Teaching Methodology: Gain skills in effective communication, class structure, and student support.
Held in the serene environment of Varkala, Kerala, this 200-hour yoga teacher training offers a transformative experience. Whether you are starting your teaching journey or seeking personal growth, Kerala Yogashala’s program is a path to deeper knowledge and understanding.
