Knock Knee: Problems and Physiotherapy Solutions

Knock knee, medically known as genu valgum, occurs when the knees angle inward while standing. For many patients, it is more than a cosmetic concern—it is directly linked with knee pain, arthritis, difficulty in walking, and functional limitations. Left untreated, knock knees can worsen joint alignment and increase long-term pain.

Common issues associated with knock knee include:

Pain and stiffness in the knee joint.
Increased risk of arthritis due to uneven joint pressure.
Compromised posture and difficulty in performing physical activities.
At our clinic we provide non-surgical knock knees treatment with a focus on pain management and posture correction
Our therapies include:

ISTM (Instrument-Assisted Soft Tissue Mobilization) to release soft tissue restrictions.
Kinesiology taping for knee alignment support.
Dry needling for pain relief and muscle activation.
Core strengthening and lower limb corrective exercises to restore normal biomechanics.
Manual therapy, hot packs, and cold packs for inflammation control.
By using an individualized program of physiotherapy in Delhi, we aim not only to correct skeletal alignment but also to provide long-lasting orthopedic rehabilitation. This approach contributes to better mobility, improved walking pattern, and prevention of secondary joint complications.

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