Shoulder pain is a common issue that can affect people of all ages, from athletes to office workers. The shoulder is a highly flexible joint, allowing a wide range of motion, but this also makes it more vulnerable to injuries and wear-and-tear conditions. Common causes of shoulder pain include rotator cuff injuries, frozen shoulder, arthritis, tendonitis, and bursitis. Poor posture, repetitive movements, or sudden trauma can also contribute to discomfort and limited mobility.
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