100 hour yoga teacher training in rishikesh


At the Rishikesh 100 Hour Yoga Teacher Training, yoga instructors can receive thorough teaching and practice in the foundations of the practice. Yoga asanas, philosophy, anatomy, and physiology are all covered in-depth. The program covers pranayama (breathing exercises), chanting, and meditation in addition to other traditional yoga practices. With a focus on experiential learning, the curriculum offers teachers a framework to develop their own distinctive practices and teaching methods. The 100 Hour Yoga Teacher Training course in Rishikesh is suitable for experienced yoga practitioners who want to hone their practice and understand the fundamentals of yoga education.

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