@lovelysharma9090
If you want to live your life well and happily. So you should exercise daily, eat well and give your body good rest. If you do not get out of it, your life is very much in danger. Along with this, you also get many diseases. If you keep doing exercises, your work and your life are easy also. You were very focused and dedicated to your work. If you do exercise regularly you have no health issues. You are properly tension-free for every life problem.