In Ayurveda, maintaining a healthy thyroid requires understanding how doshas function. Use nutrient-dense ghee and iodine-rich seaweed to help boost thyroid function. The anti-inflammatory qualities of turmeric contribute even more to overall health. Consuming in accordance with your dosha promotes balance, which in turn supports healthy thyroid function and general wellness. #ayurvedichealth #thyroidequilibrium #drshardaayurveda

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