Jordan Mathews

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Mindfulness Matters: Using Present-Moment Awareness to Promote Mental Health | #health

Mindfulness Matters: Using Present-Moment Awareness to Promote Mental Health

The stress and chaos of modern life can be effectively countered by practicing mindfulness. People can develop greater clarity, peace of mind, and resilience in the face of life's obstacles by learning to harness the power of present moment awareness.

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Journey through ADHD: Finding Your Path to Success | #health

Journey through ADHD: Finding Your Path to Success

ADHD is a neurodevelopmental disorder characterized by difficulties with attention, impulsivity, and hyperactivity. While ADHD is often diagnosed in childhood,

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Taking Charge: Providing Empowerment to People with Epilepsy | #health

Taking Charge: Providing Empowerment to People with Epilepsy

About 50 million people worldwide suffer from epilepsy, a neurological ailment marked by sporadic seizures. This makes it one of the most prevalent neurological conditions worldwide.

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Anxiety's Symphony: Finding Melody in the Chaos | #health

Anxiety's Symphony: Finding Melody in the Chaos

Anxiety, a ubiquitous facet of the human experience, transcends mere moments of worry and unease, permeating the fabric of everyday life.

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Anticipating the future: Effectively handling the challenges of life with ADHD | #health

Anticipating the future: Effectively handling the challenges of life with ADHD

Even though individuals with ADHD may find it difficult to focus, manage their time, and remain organized at work, they do possess several skills

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1 y

Mindfulness Matters: Using Present-Moment Awareness to Promote Mental Health

1 y

Journey through ADHD: Finding Your Path to Success

1 y

Taking Charge: Providing Empowerment to People with Epilepsy

1 y

Anxiety's Symphony: Finding Melody in the Chaos

1 y

Anticipating the future: Effectively handling the challenges of life with ADHD

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